Ashtanga is a breath led, disciplined practice rooted in consistency, humility, and respect for natural rhythms. Progress unfolds through patience, not force.
Disclaimer :Please note, ClassPass bookings are no longer accepted.
To join our classes, please use our membership options or contact us directly for alternative arrangements.
Moon Days – Shala Closed
Observed in the Ashtanga Tradition
Moon Days 2026:
No practice on new or full moons.
January full 3rd / New 18th
February 1 /17
March 3 / 18
April 1/17
May 1 /16
June 29 / 14
July 29/14
August 28/ 12
September 26/10
October 26 /10
November 24/9
December 23/8th
*Please be advised that Om Shala and the Garage will be closed during all federal holidays and in the event of severe weather alerts.
Ladies Holiday: Take the first 3 days of your cycle off from practice, also avoid inversions and pranayama practice. Email :info@theyogaom.com ( ladies Holiday)
INFORMATION FOR NEW STUDENTS
The most supportive way to learn Ashtanga Yoga is through steady, consistent practice. We recommend attending class a minimum of 2 – 3 times per week to build familiarity, strength, and confidence.
No prior yoga experience is required — beginners are warmly welcomed.
Ready to commit?
New students are encouraged to begin with the Three-Month Membership to establish a strong and sustainable foundation.
What to wear?
Please wear comfortable, seasonally appropriate practice clothing that allows for ease of movement.
Beginner students can also consider attending an Intro Course/special service offerings that we run twice annually.
Shala ETIQUETTE
To support a focused, respectful, and peaceful practice space, please observe the following:
Please arrive 10 minutes before your assigned membership class time.
Enter and exit quietly; kindly avoid slamming doors. Late entry is not permitted.
No loud speaking inside the studio—please keep voices soft and minimal.
Enter mindfully. Place all belongings outside the practice space (no water bottles, phones, socks, or accessories inside).
Set up your mat quietly and fill the room from the front, aligning your mat with others.
In a Mysore setting, please step to the back of the room for your finishing sequence.
For Led Classes, arrive 15 minutes before the scheduled start time.
This is a mobile-free space.
Please shower before practice and avoid heavy fragrances.
Bring your own mat, rug, and a small hand towel (used by assistants during adjustments).
Please ensure the space around your mat is clean and sweat-free when you leave.
You are responsible for keeping your mat clean—please take it home regularly for thorough cleaning.
Kindly note: we are not responsible for belongings left behind. Please take all items with you after class.
Thank you for helping maintain a shared space of presence, respect, and care 
Maps and Directions
We are located at 15019 Rosemary Way Dr, Huntersville, NC. We can be easily accessed from I-77 ( Bill Lee Freeway ) as well as Gilead Road or via Huntersville-Concord Rd. From I 77 ( Heading North or South )to Exit 23 Huntersville Head East on Gilead Road (Exit 23) thru Huntersville. Proceed about 2.5 miles to CENTENNIAL (on left) Take your first right into Rosemary Way Dr. We look forward to seeing you. The entrance to our Shala is at the left. Guest street parking only, remove shoes out , turn cell off and check in house.
SCHEDULE A CONSULTATION
Enrolled Members Please note if we missed your call we are with members practitioners or in Savasana
Email Us
info@theyogaom.com