Thank you to all of you who have been participating in our wellness practices.
We are grateful for your support.
Namaste and Welcome to The Yoga Om (mind, body&spirit) Ashtanga Vinyasa School of Continuing Education Provider
Ashtanga Yoga Opening Chant
The Opening Chant is a blessing of gratitude offered to the lineage of teachers and their students who have enabled this ancient practice to survive through thousands of years so that we can experience its benefits today. The recitation of this mantra cleanses the energy of the space we have chosen to practice yoga in, as well as preparing the mind, body and emotions for the forthcoming Ashtanga sequence.
Ashtanga Yoga Closing Chant
The Closing Chant brings the practice to a peaceful end; sealing in the work done and offering the efforts of our practice to improve the state of the world.
How to start ?
1- Sign up for a consultation call
2- pre-pay to insure time on schedule
3- Arrive 10 minutes prior your scheduled time
Notes:
– Service Animals are onsite
– Street parking only no fee
– Remove shoes, No cell phone use, No loud speaking– No late entry allowed
-Non paid session(s) are dropped off/canceled and allocated time will be taken by a pre paid waiting list .