Slow, intelligent yoga and deep stretch classes designed to release tension, restore mobility, and calm the nervous system.
Women’s Retreat Salento, Italy Two Months To Go
Happy Saint Valentine Sunday
The Yoga Om School of Continuing Education devoted to the art and discipline of yoga as an embodied path of study. Guided by seasoned teaching and lived experience, the curriculum emphasizes intelligent movement, breath awareness, and the philosophical foundations that give yoga its enduring power.
Students are invited into a process of refinement, strengthening the body with intention, cultivating steadiness of mind, and exploring the subtler dimensions of practice that support clarity, integrity, and personal growth. Instruction is adaptive and discerning, honoring both the uniqueness of each individual and the integrity of the tradition itself.
This is a space for those seeking depth, continuity, and meaningful evolution in their practice. Yoga Om supports practitioners not just in learning techniques, but in developing the awareness and confidence to carry yoga into every aspect of life.
Ashtanga Yoga Opening Chant
The Opening Chant is a blessing of gratitude offered to the lineage of teachers and their students who have enabled this ancient practice to survive through thousands of years so that we can experience its benefits today. The recitation of this mantra cleanses the energy of the space we have chosen to practice yoga in, as well as preparing the mind, body and emotions for the forthcoming Ashtanga sequence.
Ashtanga Yoga Closing Chant
The Closing Chant brings the practice to a peaceful end; sealing in the work done and offering the efforts of our practice to improve the state of the world.
How to start ?
Choose the membership that fits your rhythm: start with 3 months to build momentum,
6 months for sustained practice, or go annual to fully immerse in your journey.
1- Begin your practice
2- Your choice, pre-pay and arrive 10 minutes prior your scheduled time
Notes:
– Guest Street parking only – no fee
– Remove shoes, No cell phone use, No loud speaking– No late entry allowed
Disclaimer :Please note, ClassPass bookings are no longer accepted.
To join our classes, please use our membership options or contact us directly for alternative arrangements.