HOLISTIC YOGIC WELLNESS

Holistic Yogic Wellness

From the Wellness Space:

What Is Holistic Yogic Wellness?

Holistic Yogic Wellness is a personalized, integrative approach to well-being rooted in the yogic tradition. Sessions are guided by in-house practitioners and may include mindful yogic bodywork, energetic therapies, and supportive guidance in breath, meditation, and awareness—supporting nervous system regulation, physical restoration, and inner balance.

All holistic wellness services are offered within a yoga-based membership model, ensuring care is received inside a consistent, intentional practice container.

Access & Membership Pathway

Holistic wellness sessions are accessible through our 3-Month Yoga Membership.

This membership provides the necessary foundation for assessment, continuity, and integration of holistic care. Even for those drawn primarily to bodywork or energetic support, the yoga container offers essential context for safe, effective, and meaningful wellness work.

The 3-month commitment allows us to:

• Understand individual patterns and needs

• Offer intentional, relationship-based care

• Support lasting well-being rather than one-time relief

Membership details and scheduling are shared upon enrollment.

Availability is limited and offered as an introduction to our yoga-based approach.

What to Expect Before Your Session

• Appointment confirmation sent via text and/or email

• Please shower prior and avoid heavy fragrances

• Arrive 10 minutes early (free street parking available for in-house guests)

• Remove shoes upon arrival

• Maintain a quiet, respectful atmosphere

• The shala is a mobile-free zone

Herbal Oil Room

Tailored Sessional Offerings

Sessions are intuitively curated and may include one or more of the following:

Advanced Reiki • Tibetan Singing Bowls (Sound & Vibrational Therapy) • Needle-less Acupuncture • Cupping Therapy • Moxibustion • Heated Stone Therapy • Aromatic Therapy (with or without heated towels) • Light Therapy • Gua Sha • Thai Herbal Therapy • Head Flow Therapy • Ashiatsu Barefoot Therapy • Smudging • Reiki • and more.

Aftercare & Integration

Hydration • Gentle stretching • Rest • Heat or ice as needed • Light meals • Continued self-care

Your next appointment will be scheduled based on availability and confirmed via text or email.

Important Notes

• 24-hour cancellation policy

• No-show fee equals full service charge

• All services are final, non-transferable, and non-refundable

✧ Ashtanga practitioners seeking holistic support are encouraged to schedule a post-class consultation for monthly wellness planning.

✧ New here? We recommend beginning with the 3-Month Yoga Membership to experience holistic care within its intended yogic framework.