Thai massage is believed to have been developed by Jivaka Kumar Bhaccha, physician to Buddha, more than 2,500 years ago in India. It made its way to Thailand, where the Ayurvedic techniques and principles gradually became influenced by traditional Chinese medicine. For centuries, Thai massage was performed by monks as one component of Thai medicine.
Thai massage is also called Thai yoga massage, because the therapist uses his or her hands, knees, legs, and feet to move you into a series of yoga-like stretches. Many people say Thai massage is like doing yoga without any work.
Muscle compression, joint mobilization, and acupressure are also used during treatment.
Physical Benefits of Thai Massage
• Help detoxification of the body and boost immune system
• Increase blood circulation, lower blood pressure
• Good for muscle relaxation, increase flexibility in your muscles, increase mobility
• Improve breathing
• Improves posture, balance, corrects body alignments and dissolves energy blockages
• Improves athletic performance
• Help arthritis and back pain,
• Help tone the body, strengthen joints and fight diseases, including chronic joint problems
• Prevents illnesses and alleviates degenerative diseases
• Slows the aging process
Mental Benefits of Thai Massage
• Improve your outlook towards life; builds an emotional balance
• Help with concentration and creativity/ Mind and body concentration
• Clear and calm your mind
• Help you gain mental clarity
Psychological effects of Thai Massage
• Reduce and relieve stress and anxiety
• Help people boost their inner energy levels
• Develop discipline and self-control
• Achieve better health, increases health and vitality.
• Raise the energy level and stamina
• Build internal power (and creates a natural confidence