Led Class

In a Led Primary Series class, the teacher calls out the postures and vinyasas (counted movements linking the postures with the breath) of the Ashtanga Primary Series.

The group moves and breathes together in sync. These are focused, highly energetic classes and recommended for experienced students.

A Led Primary Series class is effective in flushing away unconstructive self-practice habits such as a wandering mind, losing the connection with the breath, or fidgeting between postures, and provides an opportunity to refine your practice by following the ‘count’ as it is traditionally prescribed.

Yoga + Wellness

Become a Massage Member Today 
. Access to monthly services at lower rates  
.  Family benefits and additional discounts
.  Carry over what you don’t use
. Earn free services with referrals.

OM Amethyst Reward Program

Om Amethyst reward program is set as special member program gemstone energy scared sessions to detoxify the physical body, purifying the mind while healing your inner being.

- (RLT) Red light therapy now offered on Saturday 
- Cupping therapy, Ashiatsu, Thai Massages and Moxa Application Add ons available

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