Virtual Corporate Wellness


Virtual Workplace Wellness & Fitness
Stress can have a serious effect on our mental and physical health.
Engage your employees during workforce disruptions with live wellness sessions delivered online to help employees manage stress and optimize performance.


Wellness Advisory 30 Minutes  |  60 Minutes

Wellness Webinars
60 Minutes per Webinar


What Will I Need?


Book An appointment



Internet & Devices

A Computer or cell with Camera, Speakers and Microphone


Yoga Props

Yoga Mat, Blocks, Straps, Cushions, Bolsters, Blankets or anything else you like to make your practice more enjoyable.


Train with a professional yoga instructor anytime, anywhere 

  • Employees that are happy and full of energy, and as a result, more productive.
  • Decline in stress-related sick occurrences.
  • Improved concentration, decision-making skills and ability to multi-task.
  • Improves employee alertness and ability to react more calmly in demanding situations.

Personal Attention

A personalized intakes for practice designed spacial for you, employee and current work environment needs with instant feedback, prompt verbal adjustments and modification to aid any previous injuries or current dis-ease.

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    Yoga Classes

    Bodywork Sessions 
    Available !!!

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