november, 2018

11nov10:00 am2:30 pmEvent OverUtthita hasta padangusthasana Workshop With Nawaf

Event Details

This is a 2 session workshop

( 10:00AM – 11AM) A Led Class to Utthita Parsvottanasana lift side complete, back to samastitihi and to a vinyasa leading to Savasana.

Workshop 11:30
Intro about Nawaf Journey to utthita hasta padangusthasana
An over all coverage about all aspects of utthita hasta padangusthasan

Q & A


(Sunday) 10:00 am - 2:30 pm

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