Three Sundays, Three Sessions On May 13, May 20 &May 27 At (11:00am - 3:00pm) Mysore One
Three Sundays, Three Sessions On May 13, May 20 &May 27 At (11:00am - 3:00pm) Mysore One Hour, Meditation 45minutes and Workshop event 2Hours Open for beginner to advance levels (Workshops hours credited for teachers continuing education) with Joy McLeod At the Yoga Om Huntersville First sessions: Mysore we will kick start with all our three workshops. Mysore sessions in 3 are characterized by the sound of ujjayi breathing –, "heating" breath. Everyone working at their own pace. Little verbal instruction is given, and when it is given, it is whispered, for the benefit of the one person it is intended for. "Adjustments" will be given, where Joy uses hands on guidance into or out the posture to correct alignment and deepen range of balance component to each individual need. Sunday May 13 Mysore 11am - Meditation Agenda (1) At (12:00noon - 12:45pm) is Witnessing Meditation you will learn about the state of Sakshi bhava on the mat and in your daily life. Break (12:45pm – 1:45pm) Workshop Agenda 1 (1:00pm - 3:00pm) the workshop will cover complex reflexes in weight transfer and our asana of exploration on the workshop agenda will be Trikon (asana) Families. Sunday May 20 Mysore 11am Meditation Agenda (2) At (12:00noon - 12:45pm) is Love and Rapture Meditation you will meditate on the divine experiences the whole senses of love for divine that may spark spiritual memories that been lying dormant within you. Break (12:45pm – 1:00pm) Workshop Agenda 2 (1:00pm - 3:00pm) The bodily actions when important rapid attention response is required in this agenda we work with the Parsvakon (asana) Families. Sunday May 27 Mysore 11am Mediation Agenda (3) At (12:00noon - 12:45pm) Forgotten Secrets Meditation to inner reach to your inner childhood and see it through the shadows of a spiritual prospect. Break (12:45pm – 1:00pm) Workshop Agenda 3 (1:00pm - 3:00pm) we will cover the varying demands placed upon the sole of the foot during the above practices adding what weight transfer and rapid attention response to improve inner layers for unity work impacting the mind, body and spirit journey & practice. Current Member Exclusive Workshops Rate: $75 for all. Non member price : $135 and $50 per one workshop session paid in house and RSVP at email@example.com.
(Sunday) 11:00 am - 3:00 pm
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