february, 2019

08feb(feb 8)9:00 am10(feb 10)10:00 amFeaturedWeekend Workshop with Alexandra Santos

Event Details

The Workshop has Four Sessions

SATURDAY:
  • Session One
    • Full primary led class
    • Timing: 9am - 10:30am
    • Cost: $85
  • Half hour break:
  • Session Two
    • Masterclass on adjustments (Primary series only)
    • Core postures: Marychiasana A, B, C, and D Supta K and dropbacks.
    • Timing: 11am - 1pm
    • Cost: $85
  • Session Three
    • Masterclass on the second series
    • Core postures only for teachers that practice the second series themselves.
    • Eka Pada, Dwi Pada, bekasana, Kapotasana, karandavasana,pashasana.
    • Timing: 4pm - 6pm (Tentative)
    • Cost: $85
SUNDAY:
  • Led class
    • Timing: 6am - 7:30am
  • Half hour break
  • Session Four
    • Finding movement in the hip joint.
    • Timing: 8am - 10am
    • Cost: $85
 
Alexandra Santos
Is a Level I Authorized Teacher from the K. Patthabi Jois Ashtanga Yoga Institute (KPJAYI) in Mysore. She is a devoted practitioner of the traditional Ashtanga method. She completed her first 200 HR Yoga training in 2006, and in 2007 finished her meditation program under the guidance of Swami Brahmavidyananda Saraswati. In 2009 Alexandra made her first trip, of many to come, to Mysore, India to study at K. Pattabhi Jois Ashtanga Yoga Institute with R. Sharath Jois. In 2015 Alexandra received the blessing and authorization to teach the Ashtanga yoga system. Alexandra is offering classes that help students detoxify the body and calm the mind, her teaching emphasizes alignment, breathing, mind-spirit connection and self-discovery.

Time

8 (Friday) 9:00 am - 10 (Sunday) 10:00 am

Ticket Section Title

Price $70.00$280.00

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